Accepting Clients Online And In Person

HCMOVEMENT

Physio - Rehab - Performance

Assess - Rehab - Perform

You are highly adaptable, capable of learning what you can do to move better, feel better and improve your performance.
Find out how.
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Dr. Hugh

For as long as I can remember I have been fascinated by human movement and how it is linked to how you feel and how you perform in all aspects of your life. I have spent more than half my life devoted to learning what it takes to move and feel better from some of the best researchers, practitioners and coaches in the world.

I have worked with 1000’s of patients and clients over this time. I work with olympians and elite athletes to help them to move and perform better alongside those with serious injuries to help them to rehab and thrive again – and everybody in between. I use all my knowledge and experience to help people to achieve their goals and feel better.

I also help coaches and therapists to develop and grow so they can get their clients to move and feel better too through mentoring, guiding and coaching.

Dr. Hugh

For as long as I can remember I have been fascinated by human movement and how it is linked to how you feel and how you perform in all aspects of your life. I have spent more than half my life devoted to learning what it takes to move and feel better from some of the best in the world researchers, practitioners and coaches in the world. 

I have worked with 1000’s of patients and clients over this time. I work with olympians and elite athletes to help them to move and perform better alongside those with serious injuries to help them to rehab and thrive once again – and everybody in between. I use all my knowledge and experience to help people to achieve their goals and feel better.

I also also help coaches and therapists to develop and grow so they can get their clients to move and feel better too through mentoring, guiding and coaching.

Mark

I have suffered with back pain stemming from an injury I got playing rugby. For years my feet would go numb, and I could never find a position that was comfortable. I went down the traditional medical and rehab route with no success and that’s why I do what I do now. 

I had to learn the why and how behind everything related to movement, injury and rehab. I have learned from some of the best minds in an array of different specialties from the foot to the brain and everything in between. 

I work with chronic pain, injury, deskbound individuals as well as professional athletes from a variety of sports throughout Ireland and the world. Let me help you achieve your goals by sharing what I have learned. 

Mark

I have suffered with back pain stemming from an injury I got playing rugby. For years my feet would go numb and I could never find a position that was comfortable. I went down the traditional medical and rehab route with no success and that’s why I do what I do now. 

I had to learn the why and how behind everything related to movement, injury and rehab. I have learned from some of the best minds in an array of different specialties from the foot to the brain and everything in between. 

I work with chronic pain, injury, deskbound individuals as well as professional athletes from a variety of sports throughout Ireland and the world. Let me help you achieve your goals by sharing what I have learned. 

“I worked with Hugh and Mark to help me improve my mechanics during my time with Leinster”

Barry Daly

Former Pro 12 top try scorer and professional rugby player with Leinster Rugby

“I have been working with HCM for the past few seasons to help me stay injury free and performing to the highest level”

James Tracy

Leinster Rugby

“HCM’s innovative approach to preparation and recovery allowed me to take my performances to the next level this season”

Richie Hogan

Former hurler of the year with Kilkenny

“HCM’s approach to mechanics has helped me to get the most out of my performance, it has helped me to stay supple, healthy and strong.”

Tony Browne

Irish Heavyweight Champion Boxer

“Working with HCM has been a real eye opener to how the body really moves.”

John Cooney

“I worked with Hugh and Mark to help me improve my mechanics during my time with Leinster”

Barry Daly

Former Pro 12 top try scorer and professional rugby player with Leinster Rugby

“I have been working with HCM for the past few seasons to help me stay injury free and performing to the highest level”

James Tracy

Leinster Rugby

“HCM’s innovative approach to preparation and recovery allowed me to take my performances to the next level this season”

Richie Hogan

Former hurler of the year with Kilkenny

“HCM’s approach to mechanics has helped me to get the most out of my performance, it has helped me to stay supple, healthy and strong.”

Tony Browne

Irish Heavyweight Champion Boxer

“Working with HCM has been a real eye opener to how the body really moves.”

John Cooney

Richie Hogan

Former Hurler of the year with Kilkenny

James Tracy

Leinster Rugby

Tony Browne

Irish Heavyweight Champion Boxer

Barry Daly

Former Pro 12 top try scorer and professional rugby player with Leinster Rugby

Begin your journey with us now!

If you are serious and committed to improving how you feel, move and perform,  we will find the root cause of your issue and not just repeatedly treat the symptoms again and again.

If you have tried the usual exercises, stretches, hands-on therapy and trigger pointing that never seem to last – Then we are here to help you!

Chartered Physiotherapy

Have you experienced a recent injury? Or do you have a long term issue that isn’t going away?. We are here to help you to feel good again.

Online Physiotherapy

Would you like quick access to our physiotherapy service from wherever you are in the world? Our online physiotherapy is the solution for you.

Online Movement Coaching

Do you want us to guide your training? Or do you want to know where to start with your training? Or maybe you don’t like commercial gyms? We will help guide you towards your training goals.

Online Rehabilitation Coaching

Long term injury, ache or pain not going away? Want to finally get to the route cause, have a clear plan along with expert coaching and guidance? Let us help you.

Want to work independently but with world class guidance?

Try our proven online programs!

Corporate Packages

Research has shown that a spending 8-hours per day at a desk and monitor has a big impact on both the mental and physical health of employees. Using our expertise in human movement and performance we are able to buck this trend.

Head over to our Corporate Page for more information.

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